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Andrew Aspel PhD

Serving Newton & Surrounding Areas
Call Today 617-340-3468

Cognitive Therapy

Cognitive Behavioral Therapy in Newton, MA

Is a perpetually negative outlook bringing you down and impacting your relationships with others? Does it sometimes feel like the whole world is against you? If you've been experiencing a host of dissatisfying emotions, you're not alone. Many people struggle with mental and emotional difficulties at one point in life or another. But if you're looking to break the cycle in favor of a healthier, more content way of thinking, it's time to schedule an appointment with me at Andrew Aspel PhD to learn more about cognitive therapy.
Changing the Way You Think
Cognitive therapy seeks to help people like you change their thought processes and reactions for the better. This form of treatment is designed to help you modify your thinking and behavior so that your outlook and interactions with others can improve. Though results usually don't come overnight, with time, cognitive therapy may help you become a happier, more well-adjusted individual.
Even if you've never seen a therapist before, you owe it to yourself to give cognitive therapy a chance. For more information or to schedule an appointment at Andrew Aspel PhD, call me today.
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617-340-3468

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Phone
617-340-3468
Office Hours
Mon: By appointment
Tue: 3:00pm - 8:30pm
Wed: By appointment
Thur: 3:00pm - 8:30pm
Fri: 3:00pm - 6:00pm
Sat: By appointment
Sun: Closed
GET DIRECTIONS
Contact
Andrew Aspel PhD
17 Lincoln Street
Newton, MA 02461
617-340-3468
Get Directions
Hours
Mon: By appointment
Tue: 3:00pm - 8:30pm
Wed: By appointment
Thur: 3:00pm - 8:30pm
Fri: 3:00pm - 6:00pm
Sat: By appointment
Sun: Closed
Insurances
Aetna
Blue Cross Blue Shield
Licenses
MA 6988
Languages
English
© Andrew Aspel PhD. All rights reserved.
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